Zepbound Week 1: Day 7!
Welp, I'm almost at the finish line of week 1. It was pretty smooth sailing all in all, until yesterday (Day 6) when I was literally hungry all day. I even woke up overnight with hunger pains. No matter what I ate, I was still hungry.
But despite the hunger, I managed to stick to my healthy eating plan. I didn't experience any wild, out-of-control, eat-everything-in-sight hunger, just a constant, dull ache.
I had a lot more carbs (the good kind--whole grains and legumes) than earlier in the week, so that might've contributed. This morning I am still hungry, but will try to focus more on proteins.
I have hit my protein/fiber/water goals every day this week and I am very proud of it!
Tomorrow I will step on the scale and then take shot 2. Hoping for a positive result but determined to stick with this. I do think my pants are fitting just a touch looser but that could be because I haven't run them through the wash yet this week.
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